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			<title>Hamstring Slides</title>
			<pubDate><![CDATA[Mon, 29 Sep 2025 18:44:12 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 22 Sep 2025 02:57:21 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 22 Sep 2025 02:53:05 +0000]]></pubDate>
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			<guid><![CDATA[https://resolvedpt.com/exercise/knee-extension-adductor-set-bridge/]]></guid>
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			<title>Knee extension + adductor set (bridge)</title>
			<pubDate><![CDATA[Mon, 22 Sep 2025 02:44:22 +0000]]></pubDate>
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			<title>Instrument-Assisted Plantar Fascia Scraping</title>
			<pubDate><![CDATA[Mon, 22 Sep 2025 02:31:57 +0000]]></pubDate>
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			<guid><![CDATA[https://resolvedpt.com/the-one-for-plantar-fasciitis/]]></guid>
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			<title>The One For Plantar Fasciitis</title>
			<pubDate><![CDATA[Mon, 22 Sep 2025 02:28:43 +0000]]></pubDate>
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			<guid><![CDATA[https://resolvedpt.com/exercise/bridge-heel-raises/]]></guid>
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			<title>Bridge heel raises</title>
			<pubDate><![CDATA[Mon, 22 Sep 2025 02:24:36 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 22 Sep 2025 02:18:47 +0000]]></pubDate>
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			<title>Segmental Rotation Mobility Assessment (Sidelying)</title>
			<pubDate><![CDATA[Wed, 06 Aug 2025 03:57:19 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 01 Oct 2025 04:00:19 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 22 Sep 2025 01:50:31 +0000]]></pubDate>
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			<title>Toe towel curls</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 16:18:12 +0000]]></pubDate>
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			<guid><![CDATA[https://resolvedpt.com/exercise/ankle-mobility-with-strap/]]></guid>
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			<title>Ankle mobility with strap</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 15:42:30 +0000]]></pubDate>
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			<title>The One For Ankle Sprains</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 15:41:35 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 15 Sep 2025 15:26:23 +0000]]></pubDate>
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			<title>Single Leg Kettlebell Passes</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 14:46:32 +0000]]></pubDate>
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			<title>Lunge position heel raise</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 14:46:18 +0000]]></pubDate>
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			<title>Privacy</title>
			<pubDate><![CDATA[Fri, 19 Sep 2025 21:38:54 +0000]]></pubDate>
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			<guid><![CDATA[https://resolvedpt.com/exercise/eccentric-heel-taps/]]></guid>
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			<title>Eccentric heel taps</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 14:46:06 +0000]]></pubDate>
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			<guid><![CDATA[https://resolvedpt.com/exercise/lateral-band-walks-at-toes/]]></guid>
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			<title>Lateral band walks at toes</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 14:45:44 +0000]]></pubDate>
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			<guid><![CDATA[https://resolvedpt.com/terms/]]></guid>
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			<title>Terms &#038; Conditions</title>
			<pubDate><![CDATA[Fri, 19 Sep 2025 22:05:12 +0000]]></pubDate>
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			<title>Standing Resisted Marching</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 14:45:29 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://resolvedpt.com/exercise/plantar-soft-tissue-mobilization/]]></guid>
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			<title>Plantar Soft Tissue Mobilization​</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 14:45:22 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://resolvedpt.com/exercise/toes-elevated-heel-raise/]]></guid>
			<link><![CDATA[https://resolvedpt.com/exercise/toes-elevated-heel-raise/]]></link>
			<title>Toes Elevated Heel Raise</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 14:44:51 +0000]]></pubDate>
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			<guid><![CDATA[https://resolvedpt.com/exercise/longsitting-ankle-eversion/]]></guid>
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			<title>Longsitting ankle eversion</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 14:44:34 +0000]]></pubDate>
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			<guid><![CDATA[https://resolvedpt.com/exercise/seated-ankle-inversion/]]></guid>
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			<title>Seated Ankle Inversion</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 14:44:04 +0000]]></pubDate>
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			<title>PT Perspectives</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 02:08:51 +0000]]></pubDate>
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			<title>Manual Techniques</title>
			<pubDate><![CDATA[Wed, 06 Aug 2025 04:03:43 +0000]]></pubDate>
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			<guid><![CDATA[https://resolvedpt.com/iar_manual_skills/segmental-rotation-mobility-assessment-prone/]]></guid>
			<link><![CDATA[https://resolvedpt.com/iar_manual_skills/segmental-rotation-mobility-assessment-prone/]]></link>
			<title>Segmental Rotation Mobility Assessment (Prone)</title>
			<pubDate><![CDATA[Wed, 06 Aug 2025 03:59:32 +0000]]></pubDate>
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			<guid><![CDATA[https://resolvedpt.com/exercise/banded-terminal-knee-extension-tkes/]]></guid>
			<link><![CDATA[https://resolvedpt.com/exercise/banded-terminal-knee-extension-tkes/]]></link>
			<title>Banded Terminal Knee Extension (TKEs)</title>
			<pubDate><![CDATA[Sat, 16 Aug 2025 21:34:08 +0000]]></pubDate>
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			<guid><![CDATA[https://resolvedpt.com/pt-perspectives/making-sense-of-your-back-mri/]]></guid>
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			<title>Making Sense of Your Back MRI</title>
			<pubDate><![CDATA[Thu, 14 Aug 2025 19:37:15 +0000]]></pubDate>
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			<guid><![CDATA[https://resolvedpt.com/training-plans/created-for-taylor-morris/]]></guid>
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			<title>Created for taylor Morris</title>
			<pubDate><![CDATA[Thu, 07 Aug 2025 03:01:45 +0000]]></pubDate>
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			<guid><![CDATA[https://resolvedpt.com/products/resolvedpt-membership-sign-up/]]></guid>
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			<title>ResolvedPT Membership</title>
			<pubDate><![CDATA[Sun, 10 Aug 2025 19:35:13 +0000]]></pubDate>
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			<guid><![CDATA[https://resolvedpt.com/my-dashboard/]]></guid>
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			<title>My Dashboard</title>
			<pubDate><![CDATA[Sat, 09 Aug 2025 02:31:57 +0000]]></pubDate>
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			<link><![CDATA[https://resolvedpt.com/pt-perspectives/arthritis-and-osteoporosis/]]></link>
			<title>Arthritis and Osteoporosis</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 02:00:23 +0000]]></pubDate>
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			<guid><![CDATA[https://resolvedpt.com/pt-perspectives/embracing-sprinting/]]></guid>
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			<title>Embracing Sprinting</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 01:59:19 +0000]]></pubDate>
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			<guid><![CDATA[https://resolvedpt.com/pt-perspectives/medicare-advantage-plans/]]></guid>
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			<title>Medicare Advantage Plans</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 01:58:57 +0000]]></pubDate>
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			<guid><![CDATA[https://resolvedpt.com/pt-perspectives/parkinsons-disease/]]></guid>
			<link><![CDATA[https://resolvedpt.com/pt-perspectives/parkinsons-disease/]]></link>
			<title>Parkinson&#8217;s Disease</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 01:55:43 +0000]]></pubDate>
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			<guid><![CDATA[https://resolvedpt.com/pt-perspectives/chronic-pain-in-dentistry/]]></guid>
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			<title>Chronic Pain in Dentistry</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 01:52:49 +0000]]></pubDate>
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			<title>Improve your posture at work</title>
			<pubDate><![CDATA[Mon, 15 Sep 2025 01:51:30 +0000]]></pubDate>
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			<guid><![CDATA[https://resolvedpt.com/the-one-for-tension-headaches/]]></guid>
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			<title>The One For Tension Headaches</title>
			<pubDate><![CDATA[Mon, 11 Aug 2025 20:54:43 +0000]]></pubDate>
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			<pubDate><![CDATA[Fri, 08 Aug 2025 13:51:06 +0000]]></pubDate>
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			<title>&#8230;</title>
			<pubDate><![CDATA[Fri, 08 Aug 2025 02:39:27 +0000]]></pubDate>
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